If you follow me on Instagram, then you already know March started off with a bang at Charleston Wine + Food followed by a visit to Tampa for Foeder for Thought that following weekend. It feels so good to get back to traveling and exploring new cities, but I have to admit, it’s…
I’m excited to share this month’s guest, Tiffanie Barriere AKA the Drinking Coach. She’s well known for serving up incredible cocktails with a side of…
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I'm writing this from my bed, where I've been since Monday night. I woke up with a tickle in my throat that morning but thought nothing of it. That is…
Black women share their thoughts on this year's predictions
my struggles with diet culture and disordered eating
My last words before 2023
Is it the most wonderful time of the year?
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