How Turning 40 Changed My Relationship with Alcohol

My Personal Journey Through to More Mindful Drinking

A small fraction of the lambics I had while in Belgium

I'm sure I'm not the only one here who has started to re-examine the way they drink, especially if you’re approaching or over 40. Lately, I have found I’m changing the way I drink and think about alcohol.

While the beer feels delicious on my palate, it doesn’t settle well into my system. I’m starting …